HOW TO TAKE
Directions For Collagen Peptides:
As a dietary supplement, mix 1 scoop with 8-10 oz of water or your favorite beverage such as juice, coffee, or smoothies. Can also be mixed into yogurt or oatmeal.
STIR OR SHAKE IT: Just add 1 scoop to water, juice or your favorite beverage.
BLEND IT: Make your smoothies even healthier with 1 scoop along with your ingredients.
MIX IT: Add it to yogurt,cereal, oatmeal or any of your favorite foods.
Warnings: Before consuming collagen, consult a physician first if you have any pre-existing medical conditions, those taking any medications, those under the age of 18 or women that are pregnant or nursing.