Description
Fuel your nutrition with Rule 1 Plant Protein, a plant-based protein powder designed to support muscle recovery, daily protein intake, and overall wellness. Made for those who prefer plant-based nutrition, this formula provides a convenient way to help meet protein needs without dairy. Ideal for athletes, active individuals, and anyone following a plant focused lifestyle, Rule 1 Plant Protein supports recovery after workouts and helps maintain lean muscle when used consistently alongside proper training and nutrition.Whether used post-workout, between meals, or as part of a balanced daily routine, Rule 1 Plant Protein delivers clean, reliable protein support that fits seamlessly into your lifestyle.
Key Benefits Provides plant-based protein to support daily intake
Helps support muscle recovery and maintenance
Suitable for plant-focused and dairy-free lifestyles
Easy-to-mix powder for shakes and smoothies
Ideal for post-workout or anytime protein support
Supports active and health conscious individuals
Why Choose Rule 1 Plant Protein
Plant-based alternative to traditional whey protein
Supports daily protein goals
Easy to incorporate into smoothies and shakes
Trusted quality from Rule One
| Naturally Occurring Amino Acid Profile | ||
| Essential Amino Acids (EAAs) | Leucine, Valine, Lysine, Methionine, Phenylalanine, Histidine, Isoleucine, Tryptophan, Threonine. These nine amino acids cannot be synthesized by the body and are therefore essential. They must be obtained through the diet. | 40% |
| Conditionally Essential Amino Acids | Arginine, Glycine, Cystine, Proline, Glutamine & Glutamic Acid, Tyrosine During extreme physical exertion, needs for these amino acids may outpace our ability to synthesize them, which makes them conditionally essential. | 40% |
| Non-Essential Amino Acids | Aspartic Acid, Alanine, Serine Produced internally and obtained through the diet, these amino acids act as building blocks throughout the body. | 20% |
NUTRITION INFO

HOW TO TAKE
Mix about one scoop (33.5 g) of Plant Protein with 8-10 oz. (237-296 ml) of water, plant milk, or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack to add high-quality protein to your daily routine.
- 1 scoop of powder
- 8-10 oz of liquid
- Mix for about 30 seconds